Your Turn

I now challenge you to rethink how you set your goals!

Take a look at the current goals you have, are they internal or external goals? I’d like you to take a look at any external goals you have and try to break them down into internal goals. Using the examples mentioned in this article as a template, see if you’re able to focus more on the process as opposed to the end result.

How did it go? Share your experience with #LifestyleEngineering